Recreation is an activity you do during your leisure time that is done for amusement, enjoyment, pleasure, or anything that is considered to be “fun”. Experts say it is very important for a person’s physiology and psychology. As the modern day living presses onto us constantly, recreation sometimes is lost along the way.
Seniors, especially those in the long-term care systems, are recommended to spend a substantial amount of time with recreational activities. These recreations are considered therapeutic to their physical, cognitive, and emotional challenges.
Trinity Care Adult Day Care Center in Morrow Georgia offers our clients those case-appropriate activities to improve their quality of life. When we say “case-appropriate”, we mean those physician-approved activities considering their condition and the things we believe can still be improved. Here is our list of benefits on how recreation can affect our life
Give purpose to life
Our lives are constantly divided into smaller pieces—family, career, friends, etc. However, for elderly adults, it is usually under a different light. Their careers slow down, their family members slowly disperse into having their own families, and their social networks also decrease over time.
Recreational activities, Trinity Care Adult Day Care Center in Morrow Georgia also provide, bring different purposes in their lives. At the center, they can help rebuild the social skills and networks; they can also invite their family members to visit for bonding time, and it somehow can encourage you all to get a day job.
Contribute good effects to your health
Recreational activities for the elders are called as “therapeutic recreation”. These activities are accustomed to their needs, capabilities, and limitations. They are positive lifestyle alternatives that they will have. These activities are enjoyable and productive in a sense that they are also forms of exercise.
Many recreational activities can help increase emotional wellbeing and improve cognitive abilities in seniors. Recreation like playing musical instruments, participating in trivia games, and painting give positive outcomes—improved organizational and problem-solving skills and mental alertness.
Become sources of self-esteem
As recreation improves the cognitive and emotional functions of a senior, it includes an increase of self-esteem. The wins boost one’s self-confidence, the defeat humble one’s self. These activities may be bound to laws but the competitiveness and fun it brings to the elderly players can strengthen bonds between friends too.
With Trinity Care Adult Day Care Center in Morrow Georgia, the elders would be able to understand the essence of the game and have more bonding time with different people. Providing seniors with good company reduce the risks of anxiety, depression, frustration, and isolation.
Can maintain life balance
As aforementioned, there are different aspects of life that you have to balance. It is not healthy to always be focused on career. Recreational activities balance out the career and leisure, business and pleasure. With recreation, they build connections with family and community through a fun activity and at the same time they develop the ability for self-advocacy.
Build the life of your loved ones with us, Trinity Care Adult Day Care Center in Morrow Georgia! Call us today to let your elderly loved ones feel and experience the recreational activities they deserve to enjoy!